Nutraceuticals: Hand Written Notes
Nutraceuticals
General aspects, Market, growth, scope and types of products available in the market
Health benefits and role of Nutraceuticals in ailments like Diabetes, CVS diseases, Cancer, Irritable bowel syndrome, and various Gastrointestinal diseases
Study of following herbs as health food: Alfaalfa, Chicory, Ginger, Fenugreek, Garlic, Honey, Amla, Ginseng, Ashwagandha, Spirulina
Detailed Explanation
Nutraceuticals, a portmanteau of 'nutrition' and 'pharmaceuticals,' are products derived from food sources that provide extra health benefits in addition to the basic nutritional value found in foods. The market for nutraceuticals has seen significant growth in recent years due to increased consumer awareness of health and wellness, as well as the rising prevalence of chronic diseases.
General aspects of nutraceuticals include a wide range of products such as dietary supplements, functional foods, and herbal products. These products are designed to improve health, delay the aging process, prevent chronic diseases, and increase life expectancy. The scope of nutraceuticals is vast, encompassing vitamins, minerals, amino acids, fatty acids, probiotics, and bioactive compounds derived from plants and animals.
The health benefits of nutraceuticals are well-documented, particularly in the management and prevention of various ailments. For example, nutraceuticals play a crucial role in managing diabetes by helping to regulate blood sugar levels. In cardiovascular diseases (CVS), nutraceuticals can help lower cholesterol levels, reduce blood pressure, and improve heart health. Certain nutraceuticals have also shown promise in cancer prevention and treatment by inhibiting the growth of cancer cells and reducing inflammation. Additionally, nutraceuticals are beneficial in managing irritable bowel syndrome and various gastrointestinal diseases by promoting gut health and reducing symptoms.
Several herbs are commonly used as nutraceuticals due to their health-promoting properties. For instance, Alfaalfa is known for its high nutrient content, including vitamins and minerals. Chicory is valued for its prebiotic effects, which support gut health. Ginger has anti-inflammatory and antioxidant properties, making it beneficial for digestive and immune health. Fenugreek is known for its ability to regulate blood sugar levels. Garlic has cardiovascular benefits, including lowering cholesterol and blood pressure. Honey is used for its antimicrobial and soothing properties. Amla is rich in vitamin C and has antioxidant effects. Ginseng is an adaptogen that helps reduce stress and improve overall well-being. Ashwagandha is known for its ability to enhance physical and mental performance. Spirulina is a nutrient-dense algae that provides a wide range of vitamins, minerals, and antioxidants.
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